Zukesketti
>> Tuesday, May 19, 2009
Since becoming a (mostly) gluten-free lady, the thing I miss most, hands down, is pasta. Yes I have tried potato pastas, brown rice pastas, white rice pastas, corn pastas, you name it. As a pasta snob, I just haven't found a noodle that gives me al dente firmness without being gummy, mushy or having a weird aftertaste. This recipe for zucchini "spaghetti" tastes remarkably like the real thing and best of all, it comes out al dente! You have to try it to believe it. Oh yeah, also zucchini is a vegetable, not a bloat-inducing carb monster. It has Vitamin C, Protein, Fiber, Potassium, Folate, Vitamin A and Lutein. Does your average noodle have all that?
Makes 1 serving
- 2 small to medium zucchini
- 2 tbsp butter
- 1/2 clove garlic, finely chopped
- 1/4 cup toasted, unsalted sliced almonds
- 14 cup shaved parmesan cheese
Using a mandolin slicer set to shred or julienne, slice zucchini. (This is a little tricky. I've included a picture of the mandolin so you can see what it looks like.) Cut off and discard the ends of the zucchini then set it on it's side on the mandolin. Be careful not to cut off your fingertips as you slide the zucchini into the blades. Rotate the zucchini after a few passes over the blade. Discard the soft, seeded center once you've shredded all the way around. It gets too mushy when it cooks and it's also too soft to slice.
If you don't have a mandolin, simply use a knife to cut the zucchini into "matchsticks."
In a small non-stick skillet heat 1 tbsp butter and chopped garlic until garlic begins to brown.
Toss in the zucchini "noodles" and stir until they absorb the butter and begin to soften, about 1 minute. Add the remaining butter and continue to stir until the butter is absorbed and the zucchini is slightly softened but still firm. Taste it to make sure the texture is to your liking (for me it was about two to three minutes.)
Remove from heat and top with almonds and parmesan and enjoy!
You can also try this with your favorite pasta sauce! YUM!
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